A healthy lifestyle is a culmination of physical and mental health with many other aspects of life, including sexual health. It is essential for an individual to pay equal attention to their sexual health, including getting regular check-ups, just like for the brain or other vital organs. Awareness about sexual conditions and their causes, symptoms, treatment options, and preventive measures is also necessary.

Rosacea is a long-term skin condition that affects over 16 million people in the country, most of whom are middle-aged women. Although it’s not a life-threatening disease, living with rosacea can cause distress among many. In most cases, it affects the skin on the nose, cheeks, and forehead. This skin problem is often characterized by tiny, red, pus-filled bumps that appear on the skin during flare-ups, which occur in cycles.

Parkinson’s disease is a neurological disorder that occurs due to damaged nerve cells, which causes an imbalance in the dopamine levels in the brain. Nearly 1 million Americans are diagnosed with Parkinson’s, a condition closely related to the dopamine levels. So, apart from being aware of the symptoms and the treatment options for the disease, it is imperative for patients to make the right dietary choices to get relief from the symptoms.

The first thought most people have when trying to chalk up a plan for their weight management journey is consuming fewer calories. A close second is to get in some exercise into their routine. Fewer calories, more exercise, perfect plan! But as perfect as that sounds, it’s not all that simple.

Your immune system needs to be strong to fight off diseases. A weak immune system will not be able to fight allergies, infections, disorders, and other health problems. Right from fighting and managing common cold to severe health disorders, a strong immune system is essential for a healthy life. To boost the immune system, it is essential to supply the body with important nutrients such as vitamin C, vitamin b12, and iron.

Heart disease is the leading cause of death in the U.S, accounting for over 600,000 deaths each year. The umbrella term heart disease refers to several types of heart conditions and can occur to people of all ages, including children. On a positive note, almost 80% of heart conditions, such as heart attack, heart failure, and stroke, can be prevented if you are willing to make long-term lifestyle changes.

Hearing loss can be sensorineural, conductive, or a combination of both. The type of hearing loss determines whether a person has lost his/her hearing ability completely or partially. Once the hair cells in the inner ear are dead, they can’t be treated, and the ability to hear is permanently lost.

Joints form the connection between the bones and facilitate a range of motions. Any damage caused to these joints can interfere with the ability to move and cause a lot of pain. There are several joint conditions such as osteoarthritis, rheumatoid arthritis, gout, and bursitis that are debilitating and painful.

Menopause is a stage in a woman’s life that signals the end of her monthly period cycle. However, it does not occur overnight. Women first enter the perimenopause stage, wherein the physical and hormonal structures of their bodies undergo many changes. If there is no recurrence of the cycle for 12 consecutive months, then they are said to have entered menopause.

Most people spend a huge part of their lives in their offices. If they’re suffering from some kind of mental illness, then it must be addressed in the workplace as it severely impacts their performance. Many employees with mental health issues shy away from discussing their problems with their peers and bosses out of fear of damaging their working relationships.

Multiple sclerosis is a chronic disease of the central nervous system, which comprises the brain, spinal cord, and optic nerves. It’s an unpredictable disease that disrupts the flow of information between the body and brain. The exact cause of multiple sclerosis is not fully understood yet, but experts believe that it is an autoimmune disorder in which the immune system attacks the myelin sheath that covers and protects the nerve fibers from damage.

It is alright to feel sad or anxious at times in your life, but if these feelings linger for more than two weeks, it could be a sign of depression. Although depression is a mental disorder, the effects it has on an individual’s body cannot be ignored. A person diagnosed with depression may experience physical pain, fatigue, heart problems, and other serious issues.